{“heading”:”Programmi”,”hasBackground”:false,”programsList”:[{“id”:249149,”overallDuration”:”02 h 51 m”,”price”:{“discounted”:null,”full”:119.9},”pagePath”:”la-danza-del-diaframma-esercizi-e-tecniche-per-liberare-il-respiro”,”isOutOfStock”:false,”lesson”:{“name”:”La danza del diaframma: esercizi e tecniche per liberare il respiro”,”shortName”:”La danza del diaframma”,”trailerUrl”:””,”image”:{“src”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/03\/Corso-Yoga-online-Liberare-il-respiro-Enzo-Ventimiglia-Mat-You-Can.jpeg”,”srcSet”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/03\/Corso-Yoga-online-Liberare-il-respiro-Enzo-Ventimiglia-Mat-You-Can-300×169.jpeg 300w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/03\/Corso-Yoga-online-Liberare-il-respiro-Enzo-Ventimiglia-Mat-You-Can-1024×576.jpeg 1024w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/03\/Corso-Yoga-online-Liberare-il-respiro-Enzo-Ventimiglia-Mat-You-Can-768×432.jpeg 768w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/03\/Corso-Yoga-online-Liberare-il-respiro-Enzo-Ventimiglia-Mat-You-Can-570×321.jpeg 570w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/03\/Corso-Yoga-online-Liberare-il-respiro-Enzo-Ventimiglia-Mat-You-Can.jpeg 1280w”,”alt”:”Corso Yoga online Liberare il respiro | Enzo Ventimiglia | Mat You Can”},”metas”:{“discipline”:{“name”:”vayus-flow”,”label”:”Vayus Flow”},”instructor”:{“name”:”enzo-ventimiglia”,”label”:”Enzo Ventimiglia”,”image”:{“src”:false,”srcSet”:false,”alt”:false}},”lessonCount”:{“name”:”lessonCount”,”label”:1},”level”:{“name”:”pro”,”label”:”Pro”},”durationCategory”:{“name”:”60-min”,”label”:”60 min”}}}},{“id”:239263,”overallDuration”:”01 h 24 m”,”price”:{“discounted”:null,”full”:39.9},”pagePath”:”stimolare-fascia-yoga”,”isOutOfStock”:false,”lesson”:{“name”:”Tra Fascia e Terra: impara a stimolare la fascia”,”shortName”:”Tra Fascia e Terra”,”trailerUrl”:””,”image”:{“src”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Stimolare-la-fascia-nel-Vayus-Flow-Enzo-Ventimiglia-Mat-You-Can.jpeg”,”srcSet”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Stimolare-la-fascia-nel-Vayus-Flow-Enzo-Ventimiglia-Mat-You-Can-300×169.jpeg 300w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Stimolare-la-fascia-nel-Vayus-Flow-Enzo-Ventimiglia-Mat-You-Can-1024×576.jpeg 1024w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Stimolare-la-fascia-nel-Vayus-Flow-Enzo-Ventimiglia-Mat-You-Can-768×432.jpeg 768w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Stimolare-la-fascia-nel-Vayus-Flow-Enzo-Ventimiglia-Mat-You-Can-1536×864.jpeg 1536w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Stimolare-la-fascia-nel-Vayus-Flow-Enzo-Ventimiglia-Mat-You-Can-570×321.jpeg 570w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Stimolare-la-fascia-nel-Vayus-Flow-Enzo-Ventimiglia-Mat-You-Can.jpeg 1600w”,”alt”:”Corso Yoga online Stimolare la fascia nel Vayus Flow | Enzo Ventimiglia | Mat You Can”},”metas”:{“discipline”:{“name”:”vayus-flow”,”label”:”Vayus Flow”},”instructor”:{“name”:”enzo-ventimiglia”,”label”:”Enzo Ventimiglia”,”image”:{“src”:false,”srcSet”:false,”alt”:false}},”lessonCount”:{“name”:”lessonCount”,”label”:1},”level”:{“name”:”intermedio”,”label”:”Intermedio”},”durationCategory”:{“name”:”60-min”,”label”:”60 min”}}}},{“id”:239256,”overallDuration”:”01 h 42 m”,”price”:{“discounted”:null,”full”:39.9},”pagePath”:”transizioni-yoga”,”isOutOfStock”:false,”lesson”:{“name”:”Fluid Transitions: le transizioni nello Yoga”,”shortName”:”Fluid Transitions”,”trailerUrl”:””,”image”:{“src”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Transizioni-Enzo-Ventimiglia-Mat-You-Can.jpeg”,”srcSet”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Transizioni-Enzo-Ventimiglia-Mat-You-Can-300×169.jpeg 300w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Transizioni-Enzo-Ventimiglia-Mat-You-Can-1024×576.jpeg 1024w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Transizioni-Enzo-Ventimiglia-Mat-You-Can-768×432.jpeg 768w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Transizioni-Enzo-Ventimiglia-Mat-You-Can-1536×864.jpeg 1536w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Transizioni-Enzo-Ventimiglia-Mat-You-Can-570×321.jpeg 570w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/01\/Corso-Yoga-online-Transizioni-Enzo-Ventimiglia-Mat-You-Can.jpeg 1600w”,”alt”:”Corso Yoga online Transizioni | Enzo Ventimiglia | Mat You Can”},”metas”:{“discipline”:{“name”:”vayus-flow”,”label”:”Vayus Flow”},”instructor”:{“name”:”enzo-ventimiglia”,”label”:”Enzo Ventimiglia”,”image”:{“src”:false,”srcSet”:false,”alt”:false}},”lessonCount”:{“name”:”lessonCount”,”label”:1},”level”:{“name”:”intermedio”,”label”:”Intermedio”},”durationCategory”:{“name”:”60-min”,”label”:”60 min”}}}},{“id”:224160,”overallDuration”:”01 h 40 m”,”price”:{“discounted”:null,”full”:39.9},”pagePath”:”masterclass-vayus-flow-con-handpan”,”isOutOfStock”:false,”lesson”:{“name”:”Il ritmo del Vayus Flow: Yoga con Handpan”,”shortName”:”Il ritmo del Vayus Flow”,”trailerUrl”:””,”image”:{“src”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2025\/10\/Corso-Yoga-online-Vayus-Flow-con-handpan-di-Marco-Selvaggio-Enzo-Ventimiglia-Mat-You-Can.jpg”,”srcSet”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2025\/10\/Corso-Yoga-online-Vayus-Flow-con-handpan-di-Marco-Selvaggio-Enzo-Ventimiglia-Mat-You-Can-300×233.jpg 300w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2025\/10\/Corso-Yoga-online-Vayus-Flow-con-handpan-di-Marco-Selvaggio-Enzo-Ventimiglia-Mat-You-Can-1024×794.jpg 1024w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2025\/10\/Corso-Yoga-online-Vayus-Flow-con-handpan-di-Marco-Selvaggio-Enzo-Ventimiglia-Mat-You-Can-768×595.jpg 768w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2025\/10\/Corso-Yoga-online-Vayus-Flow-con-handpan-di-Marco-Selvaggio-Enzo-Ventimiglia-Mat-You-Can-570×442.jpg 570w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2025\/10\/Corso-Yoga-online-Vayus-Flow-con-handpan-di-Marco-Selvaggio-Enzo-Ventimiglia-Mat-You-Can.jpg 1080w”,”alt”:”Corso Yoga online Vayus Flow con handpan di Marco Selvaggio | Enzo Ventimiglia | Mat You Can”},”metas”:{“discipline”:{“name”:”vayus-flow”,”label”:”Vayus Flow”},”instructor”:{“name”:”enzo-ventimiglia”,”label”:”Enzo Ventimiglia”,”image”:{“src”:false,”srcSet”:false,”alt”:false}},”lessonCount”:{“name”:”lessonCount”,”label”:1},”level”:{“name”:”per-tutti”,”label”:”Per tutti”},”durationCategory”:{“name”:”60-min”,”label”:”60 min”}}}}]}
{“heading”:”Lezioni”,”hasBackground”:false,”lessonsList”:[{“id”:271555,”overallDuration”:”9 m”,”price”:{“discounted”:null,”full”:0},”pagePath”:”movimenti-braccia”,”isOutOfStock”:false,”lesson”:{“name”:”Spirali dal torace: libera i movimenti delle braccia”,”shortName”:”Spirali dal torace”,”trailerUrl”:””,”image”:{“src”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/08\/Corso-Vayus-Flow-Yoga-online-movimenti-braccia-Enzo-Ventimiglia-Mat-You-Can.jpeg”,”srcSet”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/08\/Corso-Vayus-Flow-Yoga-online-movimenti-braccia-Enzo-Ventimiglia-Mat-You-Can-300×169.jpeg 300w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/08\/Corso-Vayus-Flow-Yoga-online-movimenti-braccia-Enzo-Ventimiglia-Mat-You-Can-1024×576.jpeg 1024w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/08\/Corso-Vayus-Flow-Yoga-online-movimenti-braccia-Enzo-Ventimiglia-Mat-You-Can-768×432.jpeg 768w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/08\/Corso-Vayus-Flow-Yoga-online-movimenti-braccia-Enzo-Ventimiglia-Mat-You-Can-1536×864.jpeg 1536w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/08\/Corso-Vayus-Flow-Yoga-online-movimenti-braccia-Enzo-Ventimiglia-Mat-You-Can-570×321.jpeg 570w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/08\/Corso-Vayus-Flow-Yoga-online-movimenti-braccia-Enzo-Ventimiglia-Mat-You-Can.jpeg 1600w”,”alt”:”Corso Vayus Flow Yoga online movimenti braccia | Enzo Ventimiglia | Mat You Can”},”metas”:{“discipline”:{“name”:”vayus-flow”,”label”:”Vayus Flow”},”instructor”:{“name”:”enzo-ventimiglia”,”label”:”Enzo Ventimiglia”,”image”:{“src”:false,”srcSet”:false,”alt”:false}},”lessonCount”:{“name”:”lessonCount”,”label”:1},”level”:{“name”:”per-tutti”,”label”:”Per tutti”},”durationCategory”:{“name”:”15-min”,”label”:”15 min”}}}},{“id”:264501,”overallDuration”:”22 m”,”price”:{“discounted”:null,”full”:0},”pagePath”:”starfish-jellyfish”,”isOutOfStock”:false,”lesson”:{“name”:”Deep Ocean: esplora le pose Starfish e Jellyfish”,”shortName”:”Deep Ocean”,”trailerUrl”:””,”image”:{“src”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Vayus-Flow-Yoga-online-Starfish-e-Jellyfish-Leyla-Filippetti-Mat-You-Can.jpeg”,”srcSet”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Vayus-Flow-Yoga-online-Starfish-e-Jellyfish-Leyla-Filippetti-Mat-You-Can-300×200.jpeg 300w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Vayus-Flow-Yoga-online-Starfish-e-Jellyfish-Leyla-Filippetti-Mat-You-Can-1024×683.jpeg 1024w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Vayus-Flow-Yoga-online-Starfish-e-Jellyfish-Leyla-Filippetti-Mat-You-Can-768×512.jpeg 768w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Vayus-Flow-Yoga-online-Starfish-e-Jellyfish-Leyla-Filippetti-Mat-You-Can-1536×1024.jpeg 1536w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Vayus-Flow-Yoga-online-Starfish-e-Jellyfish-Leyla-Filippetti-Mat-You-Can-570×380.jpeg 570w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Vayus-Flow-Yoga-online-Starfish-e-Jellyfish-Leyla-Filippetti-Mat-You-Can.jpeg 1600w”,”alt”:”Corso Vayus Flow Yoga online Starfish e Jellyfish | Leyla Filippetti | Mat You Can”},”metas”:{“discipline”:{“name”:”vayus-flow”,”label”:”Vayus Flow”},”instructor”:{“name”:”leyla-filippetti”,”label”:”Leyla Filippetti”,”image”:{“src”:false,”srcSet”:false,”alt”:false}},”lessonCount”:{“name”:”lessonCount”,”label”:1},”level”:{“name”:”intermedio”,”label”:”Intermedio”},”durationCategory”:{“name”:”15-min”,”label”:”15 min”}}}},{“id”:269178,”overallDuration”:”37 m”,”price”:{“discounted”:null,”full”:0},”pagePath”:”yoga-estensione-anca”,”isOutOfStock”:false,”lesson”:{“name”:”Hip Extension Reset: migliorare l’estensione dell’anca”,”shortName”:”Hip Extension Reset”,”trailerUrl”:””,”image”:{“src”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/07\/Corso-Yoga-online-Vayus-Flow-per-lestensione-dellanca-Enzo-Ventimiglia-Mat-You-Can.jpg”,”srcSet”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/07\/Corso-Yoga-online-Vayus-Flow-per-lestensione-dellanca-Enzo-Ventimiglia-Mat-You-Can-300×169.jpg 300w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/07\/Corso-Yoga-online-Vayus-Flow-per-lestensione-dellanca-Enzo-Ventimiglia-Mat-You-Can-1024×576.jpg 1024w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/07\/Corso-Yoga-online-Vayus-Flow-per-lestensione-dellanca-Enzo-Ventimiglia-Mat-You-Can-768×432.jpg 768w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/07\/Corso-Yoga-online-Vayus-Flow-per-lestensione-dellanca-Enzo-Ventimiglia-Mat-You-Can-1536×864.jpg 1536w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/07\/Corso-Yoga-online-Vayus-Flow-per-lestensione-dellanca-Enzo-Ventimiglia-Mat-You-Can-570×321.jpg 570w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/07\/Corso-Yoga-online-Vayus-Flow-per-lestensione-dellanca-Enzo-Ventimiglia-Mat-You-Can.jpg 1920w”,”alt”:”Corso Yoga online Vayus Flow per l’estensione dell’anca | Enzo Ventimiglia | Mat You Can”},”metas”:{“discipline”:{“name”:”vayus-flow”,”label”:”Vayus Flow”},”instructor”:{“name”:”enzo-ventimiglia”,”label”:”Enzo Ventimiglia”,”image”:{“src”:false,”srcSet”:false,”alt”:false}},”lessonCount”:{“name”:”lessonCount”,”label”:1},”level”:{“name”:”per-tutti”,”label”:”Per tutti”},”durationCategory”:{“name”:”30-min”,”label”:”30 min”}}}},{“id”:264488,”overallDuration”:”23 m”,”price”:{“discounted”:null,”full”:0},”pagePath”:”energy-loop”,”isOutOfStock”:false,”lesson”:{“name”:”Energy Loop 2 Lab, movimenti circolari a ripetizione”,”shortName”:”Energy Loop 2 Lab”,”trailerUrl”:””,”image”:{“src”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Yoga-online-Vasyu-Flow-Energy-Loop-Leyla-Filippetti-Mat-You-Can.jpg”,”srcSet”:”https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Yoga-online-Vasyu-Flow-Energy-Loop-Leyla-Filippetti-Mat-You-Can-300×169.jpg 300w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Yoga-online-Vasyu-Flow-Energy-Loop-Leyla-Filippetti-Mat-You-Can-1024×576.jpg 1024w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Yoga-online-Vasyu-Flow-Energy-Loop-Leyla-Filippetti-Mat-You-Can-768×432.jpg 768w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Yoga-online-Vasyu-Flow-Energy-Loop-Leyla-Filippetti-Mat-You-Can-1536×864.jpg 1536w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Yoga-online-Vasyu-Flow-Energy-Loop-Leyla-Filippetti-Mat-You-Can-570×321.jpg 570w, https:\/\/admin.matyoucan.com\/wp-content\/uploads\/2026\/06\/Corso-Yoga-online-Vasyu-Flow-Energy-Loop-Leyla-Filippetti-Mat-You-Can.jpg 1920w”,”alt”:”Corso Yoga online Vasyu Flow Energy Loop | Leyla Filippetti | Mat You Can”},”metas”:{“discipline”:{“name”:”vayus-flow”,”label”:”Vayus Flow”},”instructor”:{“name”:”leyla-filippetti”,”label”:”Leyla Filippetti”,”image”:{“src”:false,”srcSet”:false,”alt”:false}},”lessonCount”:{“name”:”lessonCount”,”label”:1},”level”:{“name”:”per-tutti”,”label”:”Per tutti”},”durationCategory”:{“name”:”15-min”,”label”:”15 min”}}}}]}